Hi, I'm Amanda
I’m a BANT-registered nutritional therapist in London offering personalised Nutrition programmes to Individuals and Businesses within Corporate Wellness. I work with clients who are ready to take charge of their health and feel their best, whether they are struggling with Low energy and Anxiety, Gut Health Issues or specific conditions including Women’s Health and Menopause.
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Through personalised nutrition programmes - delivered in London and online -
I help clients improve their health, build confidence, and create sustainable lifestyle habits. My goal is to help client’s feel re-energised, healthier, and empowered in everyday life.
I'm here to support you
What if you could cut through the confusion and finally understand what your body truly needs to feel energised, healthy and happy? Imagine what it would feel like to lose a little weight, or to finally overcome those frustrating energy dips and concentration crashes at work. How much better would life be with fewer digestive issues, or real progress managing IBS symptoms?
Wouldn’t it be a relief to have clear, personalised nutritional advice to help you navigate menopause, anxiety, or conditions like endometriosis? Even better, imagine all of this fitting into your already busy life, without adding more pressure.
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You’re not alone in feeling this way - and you don’t have to figure it out on your own. I'm here to support you with practical, personalised nutritional guidance that works with your lifestyle.​​
Book in now for a complementary Health & Wellbeing Nutrition Review with me!​​
Here are some of the issues I help my clients overcome
Weight Gain
Low Mood
Skin Health
"I went to Amanda after feeling constantly tired . I’m a working mum of two who sometimes does night shifts so I was really burning the candle at both ends. I feel so much better. More energised and don’t feel the need to grab something sweet as a pick-me-up. I’d highly recommend Amanda. It has really changed how I feel and how I eat."
Lorna
My Nutrition Programmes
Optimal Health
My Optimal Health Programme is designed for those looking to take a deeper dive into their health. Whether you're managing complex symptoms, navigating chronic conditions, or simply want to optimise your energy, digestion, and long-term wellness, this personalised approach gives you the tools, guidance, and support to create lasting change. Together, we’ll develop a tailored nutrition plan that aligns with your body’s unique needs.
Women's
Health
My Women’s Health nutrition programme offers personalised support through the hormonal shifts of life, like menopause, helping to ease symptoms such as fatigue, mood swings, poor sleep, and digestive issues. By focusing on nutrition that supports hormone balance, this tailored approach can improve overall well-being and help you feel more empowered and in control of your health.
Gut
Health
My Gut Health Programme is for anyone ready to get to the root of ongoing digestive issues, like bloating, discomfort, food sensitivities, or irregular bowel movements. A healthy gut is key to overall well-being, from energy levels and immunity to mood and hormone balance. This personalised programme offers in-depth support to help you understand your symptoms, repair your gut, and rebuild a stronger foundation for long-term health.
Menopause
Programme
My Menopause Programme is designed for women who feel worn out, foggy, and frustrated - especially those who’ve tried diets, supplements, or GP visits without success. Over 12 weeks, I offer a personalised, evidence-based approach that includes tailored nutrition plans, targeted supplement guidance, and practical lifestyle coaching to support hormone balance, energy, mood, and overall wellbeing.
Choosing the right plan for you
I offer a range of options for both private and corporate clients which can be further tailored to fit your needs.
